Culture | World in a dish

How to eat to 100

Dan Buettner’s book explores America’s healthiest cuisines

Healthy Organic Tofu and Rice Buddha Bowl with Veggies
Image: Getty Images

NEARLY 70% of American adults are overweight; over a third are obese. Grocery shops contain aisle after aisle of salty crisps, sugary drinks and processed snacks. Cues to eat unhealthily abound. But if this is your archetypal American diet, argues Dan Buettner in “The Blue Zones American Kitchen”, a work of anthropological reporting posing as a cookbook, you are looking in the wrong places.

This article appeared in the Culture section of the print edition under the headline "Eating to 100"

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