Indian food is great. Perhaps too great
Long associated with hunger, India is now confronting an epidemic of obesity and lifestyle diseases
IN 1999 Chittaranjan Yajnik, an Indian doctor and researcher, was photographed with his friend and collaborator, John Yudkin, a British professor of medicine. Then in early middle age, both men appear trim and healthy. Indeed, the two had the same “body-mass index”, a widely used if imperfect measure of obesity: 22.3, around the middle of the ideal range. But further testing revealed a stark difference. Body fat made up just 9.1% of Dr Yudkin’s mass. The result for Dr Yajnik was more than twice as high, at 21.2%. This came to be known as the Y-Y paradox and helped popularise the concept of the South Asian “thin-fat” body type.
“Thin-fat” is a metaphor for India today. The country suffers from a dual burden of poverty-induced undernutrition and a growing overweight population. According to the latest figures, among 15-to-49-year-olds, 19% of women and 16% of men are underweight. At the same time, 24% of women and 23% of men are overweight. India is replacing one problem with another: in the decade and a half to 2021, the proportion of thin women halved even as that of fat ones doubled. Among men, both the fall and the rise were even more pronounced. According to a new study by the Lancet, a medical journal, 9.8% of Indian women and 5.4% of men are obese, up from 1.2% and 0.5% in 1990.
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This article appeared in the Asia section of the print edition under the headline "Too much butter, not enough chicken"
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